In this Satsang, Isira explores how our habituated tendency is to act according to the conditions we have picked up, often unconsciously on our life journey. This leads many of us to spend our time ‘doing’. Bouncing reactively from task to distraction and back to task. What can be profoundly transformative is to spend more time ‘Being’. Paradoxically, effort and perseverance is required, at least initially – to relax into this Beingness. Once here, the alchemy of awareness manifests a transformation – that is effortless – to more health, more peace, more joy.