In this Satsang, Isira busts some myths around what meditation is and what it isn’t. She argues that meditation is as essential for our health, well being and happiness – as sleep is essential for our body to rest and recover. If we prioritise it as such – the benefits will flow and ultimately snowball so that meditation cease to become a practice – and becomes our ongoing state.
This video clip is from a live-streamed online event with Isira. In these events, you have the opportunity to engage directly with Isira and address some of your deepest questions, broaden your conscious enquiry, and enrich your awakening experience.
Discover when Isira’s next online events are being held at https://isira.com/news-events/
Also, you can access over 100+ hours of Isira’s previous online events and Satsangs in The Awakening Place.
