Arguably, one of the most potent medicines for our mental, emotional and, therefore, physical health – is a regular meditation practice. We clean our body everyday to avoid looking and feeling dirty… and we get to feel shiny and fresh on the outside. Exactly the same logic applies to using meditation to ‘clean and purify’ our inner world each day. The result is feeling shiny and fresh on the inside!
This video clip is from a live-streamed online event with Isira. In these events, you have the opportunity to engage directly with Isira and address some of your deepest questions, broaden your conscious enquiry, and enrich your awakening experience.
Discover when Isira’s next online events are being held at https://isira.com/news-events/
Also, you can access over 100+ hours of Isira’s previous online events and Satsangs in The Awakening Place.