Isira explains how she discovered Alpha Breathing as a child.
This sharing is from Mastering Meditation program. Where Isira shares her most powerful and foundational methods of meditation, leading you to the direct experience of consciousness. This 2 Day Program will be available as an Online Program for you to take in your own time in the very near future. Register here: https://programs.isira.com/mastering-meditation
Discover Isira’s Alpha Breathing signature practice here: https://programs.isira.com/alpha-breathing