In this video Isira explains why breath is so integral to experiencing a deeper quality of meditation. Exploring form and formlessness; transcendance; prana; the unified field and more.
This sharing is from Mastering Meditation program. Where Isira shares her most powerful and foundational methods of meditation, leading you to the direct experience of consciousness. This 2 Day Program will be available as an Online Program for you to take in your own time in the very near future. Register here: https://programs.isira.com/mastering-meditation