heart letter no.14 – the responsibility of happiness

Heart letter – the responsibility of happiness


Hello Dear Ones,

Happiness is my motivation… and it is yours too.

I do what I do because I want to share happiness. I do so because I have true happiness in every moment. And I know that this happiness is within us all and at the heart of every person’s quest. The desire for happiness makes us all the same. And if you are to consider your motivations in every moment, if you look a little deeper than the surface, you will see that everything you are doing, everything you reach for, is driven by the hope that it will bring you a little more happiness.

Interestingly though, most people’s quest for happiness is dependent on external circumstances. We so often place the source of happiness on outer conditions – thinking that if everything around us can meet our needs it will make us happy. We even blame life and others for our unhappiness.

However the truth is, if you want to be happy in life, you have to take responsibility for yourself. Letting your self be defined by others or by life’s external circumstances will keep you feeling as if true (and lasting) happiness is out of your reach. In doing so you become a victim of circumstance. Letting your self be a victim is a sure path to unhappiness.

Victims believe things just happen to them, that nothing is their fault and that other people make them feel or do things. This only generates blame, resentment and envy.

Ultimately our life… and our happiness within life… is up to each  one of us ‘personally’.

Even Aristotle said “happiness depends on our selves”.

At the surface level happiness is a choice. It requires us to approach life consciously, to choose our responses and actions with self-responsibility. At the deepest level it is our true nature.

In the first instance, we must recognise that happiness – and the energy of happiness – comes from deep within our own being. It’s what gives us the energy and motivation to be kind, loving, gentle and giving.

You will notice that these energies all express a movement from our inner being to the outer world.

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